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Kettlebell Bootcamp E Book
Kettlebell Bootcamp E Book
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THIS IS A DIGITAL FILE OF THE FULL BOOK NOT A PHYSICAL BOOK.
The book covers the following:-
How to choose a kettlebell
The Benefits of kettlebell training
Common kettlebell mistakes
Remedies to common mistakes while kettlebell training
Ways to use a kettlebell
Kettlebell workouts for beginners
Beginners, intermediate and advance kettlebell workouts
Tips and Tricks to use when preforming kettlebell workouts
The file is available for download once purchased.